New PDF release: Umarme deine Wut: Sutra der Vier Verankerungen der

By Thich Nhat Hanh,Petra Mecklenburg

ISBN-10: 3896201107

ISBN-13: 9783896201102

ISBN-10: 3899014472

ISBN-13: 9783899014471

»Die Wurzel unseres difficulties liegt in der Wut, die wir in uns selbst tragen; ihr müssen wir uns zuwenden. Unsere Achtsamkeit umarmt das Gefühl der Wut wie eine Mutter, die ihr weinendes
Kind in den Arm nimmt und ihre Zuneigung und Fürsorge spüren läßt.« Thich Nhat Hanh
In Umarme deine Wut vermittelt Thich Nhat Hanh das nötige Rüstzeug zur Wandlung und Heilung adjust, negativer Gewohnheitsmuster. Er erläutert die zentrale Lehre des Buddha zur Achtsamkeit auf Körper, Gefühle, Wahrnehmungen und Gedanken und zeigt, wie wir diese Achtsamkeit in der Meditation und im alltäglichen Leben Schritt für Schritt entfalten können.

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Umarme deine Wut: Sutra der Vier Verankerungen der Achtsamkeit (German Edition) by Thich Nhat Hanh,Petra Mecklenburg


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