Read e-book online Meditation and Mantras PDF

By Vishnu Devananda

ISBN-10: 8120816153

ISBN-13: 9788120816152

‘A mantra is a magical power encased in a legitimate constitution . . . It steadies the brain and results in the stillness of meditation.’

The glossy way of life with its excesses and worldly wishes, the consistent must be attached, and the fast improvement in know-how, has made rigidity and lifestyle-related ailments the norm. the necessity for meditation hence is extra acute. Meditation calms the brain, brings concentration and complements the senses, leading to a greater caliber of lifestyles and paintings. And with the ideal mantras, meditation turns into a powerful device in unleashing the massive power inside oneself.
This e-book from the Sivananda Ashram explains what meditation and mantras are and the way they are often successfully used to recharge oneself with divine power, in order that the stress of physique and brain are steadily reduced.

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