Download e-book for kindle: Hiking West Virginia (State Hiking Guides Series) by Mary Reed
By Mary Reed
ISBN-10: 0762781270
ISBN-13: 9780762781270
AHS
Download e-book for kindle: Nordic Walking: Kursmanual (German Edition) by Petra Mommert-Jauch
By Petra Mommert-Jauch
Ehe es losgeht, erfahren die Teilnehmer alles Wissenswerte rund um die richtige Ausrüstung - von der funktionellen Kleidung über Schuhe und Stöcke bis hin zu Pulsuhren und weiteren Hilfsmitteln. Neben einer Einführung in die Nordic Walking-Techniken gehören Entspannung und Regeneration sowie abschließende Dehnübungen zu jeder Kurseinheit dazu. Die Konzeption von Modellstunden erleichtert die Vorbereitung von Kursen.
Das guide stellt eine unverzichtbare Grundlage für die fachgerechte Durchführung von Nordic Walking-Kursen dar. Durch die ausführliche Beschreibung der einzelnen Stunden ist es eine wertvolle Anleitung für alle Nordic Walker.
Außerdem ist es das einzige in Deutschland wissenschaftlich evaluierte Nordic Walking-Konzept und demnach Grundlage und Qualitätskriterium bei Präventionskursen.
Jake Jaramillo,Cathy Jaramillo's Seattle Stairway Walks: An Up-and-Down Guide to City PDF
By Jake Jaramillo,Cathy Jaramillo
ISBN-10: 159485677X
ISBN-13: 9781594856778
CLICK right here to obtain Jake and Cathy Jaramillo's favourite stroll from the publication, "The Olmstead Vision"
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* the one guidebook to stairway walks in Seattle
* discover Seattle neighborhoods in a brand new manner with those attention-grabbing walks in Seattle
* Written for individuals of every age who are looking to get open air, workout, and explore
Often referred to as a “city of neighbor-hoods,” Seattle is formed by means of hovering mounds like Queen Anne and Capitol Hill and by way of indentations corresponding to Ravenna Ravine and Deadhorse Canyon. Weaving jointly the hills, bluffs, and canyons are stairs -- plenty and plenty of stairs. actually, there are over six hundred publicly obtainable Seattle stairways in the urban limits! And to discover Seattle through those stairs opens up beautiful perspectives and a complete new, intimate facet of the Emerald City.
Seattle Stairway Walks: An Up-and-Down advisor to urban Neighborhoods is the city's first guidebook to twenty-five of the easiest local walks that characteristic public Seattle stairways. every one path description comprises using and public transit instructions to the start line, full-color photographs, a close map, QR codes for saving abbreviated instructions in your shrewdpermanent mobilephone, pointers on sections that are family-friendly, feedback for cafes and pubs for that excellent coffee and sandwich en path, interesting sidebars on Seattle's local background and group anecdotes, and masses, a lot more.
Scott Surgent's The County Highpoints of Arizona PDF
By Scott Surgent
ISBN-10: 0964477475
ISBN-13: 9780964477476
Download e-book for iPad: Discovering Orienteering by Orienteering USA
By Orienteering USA
ISBN-10: 0736084231
ISBN-13: 9780736084239
Brian Beffort's Joy of Backpacking: Your complete guide to attaining pure PDF
By Brian Beffort
ISBN-10: 0899974058
ISBN-13: 9780899974057
179+ Emergency Cold Weather Survival Tricks And More! - download pdf or read online
By Joseph A. Laydon Jr.
ISBN-10: 1518601480
ISBN-13: 9781518601484
Download e-book for iPad: Walkin' on the Happy Side of Misery: A Slice of Life on the by J. R. Tate
By J. R. Tate
ISBN-10: 0811712842
ISBN-13: 9780811712842
ISBN-10: 1401020429
ISBN-13: 9781401020422
Download e-book for iPad: Belize, Guatemala & Southern Mexico (Footprint Handbooks) by Richard Arghiris
By Richard Arghiris
ISBN-10: 1910120081
ISBN-13: 9781910120088
Blessed with a tropical weather, ample natural world and a diverse panorama, it’s effortless to appreciate the attraction of this beguiling zone. Footprint’s Belize, Guatemala & Southern Mexico instruction manual will advisor you from enormous Mayan ruins, via hypnotic fiestas, to glowing submarine adventures.
• nice assurance of the pinnacle actions and attractions within the area, together with jungle-shrouded ruins, basking in crystal transparent cayes, historical church buildings, scrumptious food, and exploring volcanic cones
• Loaded with info and recommendations on how one can get off the overwhelmed song, from birding spots in Belize to forgotten towns of historical civilizations
• comprises accomplished details on every thing from delivery and practicalities to heritage, tradition & panorama
• Plus all of the traditional lodging, consuming and consuming listings for each finances
• Full-colour making plans part to encourage you and assist you locate the simplest reviews
From idyllic Caribbean waters to awe-inspiring caves, Footprint’s absolutely up-to-date third variation may also help you navigate this compelling destination.
Download PDF by Matt Graham,Nina Pallandt,Josh Young: Das Herz der Wildnis: Meine Abenteuer als Jäger und Sammler
By Matt Graham,Nina Pallandt,Josh Young
ISBN-10: 3548376843
ISBN-13: 9783548376844
Matt Graham, bekannt aus den TV-Sendungen „Das Survival-Duo“ und „Wildnis wider Willen“, nimmt uns mit auf eine Reise in die wilde und einsame Schönheit der Natur. Er erzählt von der Sehnsucht, Besitztümer und Zivilisation hinter sich zu lassen – und von seinen sagenhaften Abenteuern als Jäger und Sammler. Überdies verrät er uralte Überlebenstechniken für die Wildnis und zeigt, wie sich das Verhältnis des Menschen zur Erde verändert, wenn guy als Teil von ihr lebt.